Avoiding Alcohol

PersonalHealthCare: Avoiding Alcohol

Personal HealthCare: Avoiding Alcohol
Alcohol is the {universal drink at any time when celebrations
or get together comes. Although it’s} considered as a
form of chemical that has a formidable impact on the
body and it is not|it isn’t labeled as food. There are severalkinds of alcohol. There is alcohol that individuals use
externally and another that the body use internally.
Drinkable alcohol is ethyl alcohol. Fermentation is
{the process|the method} {that is|that’s} used to make the alcohol that
{people|individuals|folks} drink. {Even though|Despite the fact that|Although|Regardless that|Though} alcohol is {widely|extensively|broadly} drank by
{almost|virtually|nearly} {everyone|everybody}, there are {several|a number of} {health|well being}
{considerations|issues|concerns} on what alcohol can do to our body.
How does alcohol {affect|have an effect on} the {body|physique}?
- If {a person|an individual} drank {only|solely} a small {amount|quantity} of alcohol, it
{can make|could make} him {feel|really feel} relaxed.
- If {a person|an individual} drank {more than|greater than} what {is expected|is predicted|is anticipated}, there
{may|might|could} have {certain|sure} alterations with the {person|individual|particular person}’s
{attitude|angle|perspective} and behavior. The {person|individual|particular person} can do {silly|foolish} or
violent {things|issues} and their {movements|actions} {become|turn out to be|turn into|develop into|grow to be|change into}
uncoordinated.
{Truth|Fact|Reality} is, when {a person|an individual} drinks alcohol, {no matter|regardless of|irrespective of} how
{much|a lot} the {intake|consumption} is, {the only|the one} {thing|factor} {that is|that’s} affected is
that {person|individual|particular person}’s {balance|stability|steadiness} and coordination. That’s it. It
doesn’t {affect|have an effect on} {the way|the best way|the way in which} {people|individuals|folks} {think|assume|suppose} and speak. When
alcohol goes into {a person|an individual}’s bloodstream, it slows
down {whatever|no matter} messages {that are|which are|which might be|which can be} coming into the {brain|mind}
{because|as a result of|as a result of} alcohol is a depressant drug. That’s why when
{you feel|you are feeling|you’re feeling} depressed {and you|and also you} drink alcohol, {you will|you’ll}
{feel|really feel} {more|extra} depressed.
Alcohol {affects|impacts} the liver badly. {Especially|Particularly} {if you|should you|when you|in the event you|in case you|for those who|if you happen to}
made alcohol {drinking|consuming|ingesting} as {part of|a part of} your {everyday|on a regular basis} living.
When it goes to the system, {it will|it’ll|it’s going to|it is going to|it should|it can|it would} take the liver
about 24-{48|forty eight} hours to excrete {every|each} single alcohol
{inside the|contained in the} body. When the liver can {no longer|not|now not} {clean|clear}
the alcohol, it stays on the liver, thus {diseases|illnesses|ailments} like
liver cirrhosis are produced.
There are {several|a number of} {factors|elements|components} {that can|that may} {influence|affect} {a person|an individual}
to drink alcohol:
- Peer pressure. {If you|Should you|When you|In the event you|In case you|For those who|If you happen to}’ve chosen {a group|a gaggle|a bunch} of {friends|pals|associates|buddies|mates}
that drinks alcohol severely, {it will|it’ll|it’s going to|it is going to|it should|it can|it would} {seem|appear} {that you|that you simply|that you just}’re
{out of place|misplaced} {if you|should you|when you|in the event you|in case you|for those who|if you happen to} didn’t {try|attempt|strive} even a sip. {As long as|So long as}
{you are|you’re|you might be} {within the|inside the|throughout the} group, you’ll {start to|begin to} {enjoy the|benefit from the}
{taste|style} of alcohol {and want|and need|and wish} more.
- Socialization. Gathering and celebrations {always|all the time|at all times}
entail alcohol drinking. {It is very|It is rather|It is extremely|It is vitally} seldom {that you|that you simply|that you just}
encounter {a party|a celebration} {without|with out} alcohol.
- Curiosity. {Kids|Youngsters|Children} {often|typically|usually} get curious with {the way|the best way|the way in which}
adults drink alcohol. {When they|Once they|After they} see their {parents|mother and father|dad and mom}
{drinking|consuming|ingesting}, {they will|they’ll|they may|they are going to} ask themselves {a lot of|lots of|plenty of|loads of|numerous|a whole lot of|a number of|a variety of|quite a lot of} things.
{And because|And since} the {environment|surroundings|setting|atmosphere} of laughter and cheers are
very inviting, {there will|there’ll} come a time when {they will|they’ll|they may|they are going to}
take {the opportunity|the chance} of {trying|making an attempt|attempting} too.
- Depression. Your boss hates you. Your girlfriend
dumped you. You’re {completely|utterly|fully} broke. {When you|Whenever you|If you|Once you|While you} arrive
{home|house|residence|dwelling}, there, you see the three bottles of beer sitting
on {top|prime|high} of your fridge. You {grab|seize} it {and start|and begin} {wondering|questioning}
how your life can {end|finish} {at the|on the} very moment. {During|Throughout}
{sadness|unhappiness|disappointment} and melancholy {times|occasions|instances}, a bottle of beer is your
{only|solely} {best|greatest|finest} friend.
{Drinking|Consuming|Ingesting} alcohol can have its {benefits|advantages} and downfalls.
{It can|It could|It could possibly|It may|It may possibly|It might|It could actually|It will probably|It will possibly|It may well|It might probably} {greatly|significantly|tremendously|enormously|drastically|vastly} {affect|have an effect on} {a person|an individual}’s {entire|complete|whole|total} being and the
{way|method|means|approach|manner} he {deals|offers} with {other|different} people.
One {very good|excellent|superb} {benefit of|advantage of|good thing about} alcohol is that {it can|it could|it could possibly|it may|it may possibly|it might|it could actually|it will probably|it will possibly|it may well|it might probably} dilate
blood vessels with the prescribed {amount|quantity} by the
doctor. Thus, {increasing|growing|rising} {the amount|the quantity} of blood that
flows {around the|across the} {body|physique} which {is good|is sweet|is nice} for the heart.
Realizing all {the good|the great|the nice} and {bad|dangerous|unhealthy} {factors|elements|components} alcohol {bring|convey|deliver|carry},
{it would|it might|it will|it could} be {safe|protected|secure} to say that {if you|should you|when you|in the event you|in case you|for those who|if you happen to} can’t {avoid|keep away from} it
{totally|completely}, then {for your|on your|in your|to your} {personal|private} {health|well being} care, drink
moderately.

http://spintaxplrarticles.com/personalprivate-healthwell-being-care-avoiding-alcohol.html

Alcohol Rehab

ALCOHOL HAS NO FOOD VALUE.

ALCOHOL HAS NO FOOD VALUE.
Alcohol has no {food|meals} {value|worth} and is exceedingly {limited|restricted} in its {action|motion} as a remedial agent. Dr. Henry Monroe says, “{every|each} {kind of|type of|sort of|form of} substance employed by man as {food|meals} consists of sugar, starch, oil and glutinous matter mingled {together|collectively} in {various|numerous|varied} proportions. These are designed for the {support|help|assist} of the animal frame. The glutinous {principles|rules|ideas} of {food|meals} fibrine, albumen and casein are employed {to build|to construct} up the {structure|construction} {while|whereas} the oil, starch and sugar are {chiefly|mainly} used to generate {heat|warmth} {in the|within the} {body|physique}”.
Now {it is|it’s} clear that if alcohol is a {food|meals}, {it will be|it is going to be|will probably be|it will likely be} {found|discovered} to {contain|include|comprise} {one or more|a number of} {of these|of those} substances. There {must be|have to be|should be} in it {either|both} the nitrogenous {elements|parts|components} {found|discovered} {chiefly|mainly} in meats, eggs, milk, {vegetables|greens} and seeds, out of which animal tissue is {built|constructed} and waste repaired or the carbonaceous {elements|parts|components} {found in|present in} {fat|fats}, starch and sugar, {in the|within the} consumption of which {heat|warmth} and {force|pressure|drive|power} are evolved.
“The distinctness {of these|of those} {groups|teams} of {foods|meals},” says Dr. Hunt, “and their relations to the tissue-producing {and heat|and warmth}-evolving capacities of man, are so {definite|particular} and so confirmed by experiments on animals and by manifold {tests|checks|exams|assessments} of scientific, physiological and {clinical|medical|scientific} {experience|expertise}, that no {attempt to|try and|try to|try to} discard the classification has prevailed. {To draw|To attract} so straight a line of demarcation as to {limit|restrict} the one {entirely|completely|totally|solely|fully} to tissue or cell {production|manufacturing} and {the other|the opposite} to {heat|warmth} and {force|pressure|drive|power} {production|manufacturing} {through|via|by way of|by means of|by} {ordinary|odd|strange|abnormal|unusual|peculiar|bizarre|atypical|extraordinary} combustion and {to deny|to disclaim} any {power|energy} of interchangeability {under|beneath|underneath|below} {special|particular} {demands|calls for} or amid {defective|faulty} {supply|provide} {of one|of 1} {variety|selection} is, {indeed|certainly}, untenable. {This does not|This doesn’t} {in the|within the} least invalidate {the fact that|the truth that} {we are|we’re} {able|in a position|ready} {to use|to make use of} these as ascertained landmarks”.
How these substances when taken into the {body|physique}, are assimilated {and how|and the way} they generate {force|pressure|drive|power}, are {well known|well-known} to the chemist and physiologist, who {is able|is in a position|is ready}, {in the|within the} {light|mild|gentle} of {well|properly|nicely|effectively}-ascertained {laws|legal guidelines}, {to determine|to find out} {whether|whether or not} alcohol does or {does not|doesn’t} possess a {food|meals} value. For years, the ablest {men|males} {in the|within the} medical {profession|career|occupation} have given this {subject|topic} {the most|probably the most|essentially the most} {careful|cautious} {study|research|examine}, and have subjected alcohol {to every|to each} {known|recognized|identified} {test|check|take a look at} and experiment, and the {result is|result’s} that it has been, by {common|widespread|frequent} consent, excluded from {the class|the category} of tissue-{building|constructing} foods. “{We have|We now have|We’ve|We have now|We’ve got|Now we have} {never|by no means},” says Dr. Hunt, “seen {but|however} a single suggestion that it {could|might|may} so act, and this a promiscuous guess. One {writer|author} (Hammond) thinks it {possible|potential|attainable|doable} that {it may|it might|it could} ‘{somehow|one way or the other|by some means|someway|in some way|by some means}’ enter into {combination|mixture} with the {products|merchandise} of decay in tissues, and ‘{under|beneath|underneath|below} {certain|sure} circumstances {might|may|would possibly} yield their nitrogen to {the construction|the development} {of new|of latest|of recent} tissues.’ No parallel in {organic|natural} chemistry, nor any {evidence|proof} in animal chemistry, {can be|could be|may be|might be|will be} {found|discovered} to {surround|encompass} this guess with the areola of a {possible|potential|attainable|doable} {hypothesis|speculation}”.
Dr. Richardson says: “Alcohol {contains|incorporates|accommodates|comprises} no nitrogen; it has {none of the|not one of the} qualities of {structure|construction}-{building|constructing} {foods|meals}; {it is|it’s} incapable of being {transformed|reworked|remodeled} into any of them; {it is|it’s}, {therefore|subsequently|due to this fact}, not a {food|meals} in any sense of its being a constructive agent in {building up|build up|increase} the body.” Dr. W.B. Carpenter says: “Alcohol {cannot|can’t|can not} {supply|provide} {anything|something} which {is essential|is important|is crucial} to the true {nutrition|vitamin|diet} of the tissues.” Dr. Liebig says: “Beer, wine, spirits, etc., furnish no {element|factor|component|aspect|ingredient} {capable of|able to} {entering|getting into|coming into} into the composition of the blood, muscular fibre, or any {part|half} which is the seat of the {principle|precept} of life.” Dr. Hammond, in his Tribune Lectures, {in which|by which|during which|through which|wherein} he advocates {the use of|using|the usage of} alcohol in {certain|sure} {cases|instances|circumstances}, says: “{It is not|It isn’t|It’s not} demonstrable that alcohol undergoes conversion into tissue.” Cameron, in his Manuel of Hygiene, says: “{There is|There’s|There may be} nothing in alcohol with which any {part of|a part of} the {body|physique} {can be|could be|may be|might be|will be} nourished.” Dr. E. Smith, F.R.S., says: “Alcohol {is not|isn’t|just isn’t|is just not|shouldn’t be|will not be} {a true|a real} food. It interferes with alimentation.” Dr. T.K. Chambers says: “{It is|It’s} clear that we {must|should} {cease|stop} {to regard|to treat} alcohol, as in any sense, a {food|meals}”.
“Not detecting {in this|on this} substance,” says Dr. Hunt, “any tissue-making {ingredients|components|elements|substances}, nor in its {breaking up|breaking apart} any {combinations|mixtures|combos}, {such as|similar to|corresponding to|comparable to|akin to|reminiscent of|resembling|equivalent to} {we are|we’re} {able to|capable of|in a position to} {trace|hint} {in the|within the} cell {foods|meals}, nor any {evidence|proof} {either|both} {in the|within the} {experience|expertise} of physiologists or the trials of alimentarians, {it is not|it isn’t|it’s not} {wonderful|fantastic|great} that in it {we should|we should always|we must always} {find|discover} neither {the expectancy|the expectation} nor {the realization|the belief|the conclusion} of constructive power.”
Not {finding|discovering} in alcohol {anything|something} out of which the {body|physique} {can be|could be|may be|might be|will be} {built|constructed} up or its waste {supplied|provided|equipped}, {it is|it’s} {next|subsequent} to be examined as to its {heat|warmth}-producing quality.
{Production|Manufacturing} of heat.
——————
“{The first|The primary} {usual|ordinary|traditional|regular|normal|typical|standard|common} {test|check|take a look at} for a {force|pressure|drive|power}-producing {food|meals},” says Dr. Hunt, “and that to which {other|different} {foods|meals} of that class {respond|reply}, is the {production|manufacturing} {of heat|of warmth} {in the|within the} {combination|mixture} of oxygen therewith. This {heat|warmth} means {vital|very important|important} {force|pressure|drive|power}, and is, in no small {degree|diploma}, a measure of the comparative {value|worth} of the so-{called|referred to as|known as} respiratory foods. If we {examine|look at|study} the {fats|fat}, the starches and the sugars, {we can|we will|we are able to} {trace|hint} and estimate the processes by which they evolve {heat|warmth} and are {changed into|become|turned into|became} {vital|very important|important} {force|pressure|drive|power}, {and can|and may|and might} weigh the capacities {of different|of various} foods. {We find|We discover} that the consumption of carbon by union with oxygen is the {law|regulation|legislation}, that {heat|warmth} is the product, and that the {legitimate|respectable|reliable|official|authentic|professional|reputable|legit} {result is|result’s} {force|pressure|drive|power}, {while|whereas} {the result of|the results of} the union of the hydrogen of the {foods|meals} with oxygen is water. If alcohol comes {at all|in any respect} {under|beneath|underneath|below} this class of {foods|meals}, we rightly {expect to find|look forward to finding|anticipate finding} {some of the|a few of the|a number of the|among the} evidences which {attach|connect} to the hydrocarbons.”
What, then, is {the result of|the results of} experiments {in this|on this} {direction|course|path|route}? {They have|They’ve} been {conducted|carried out|performed} {through|via|by way of|by means of|by} {long|lengthy} {periods|durations|intervals} and with {the greatest|the best} care, by {men|males} of {the highest|the very best|the best} attainments in chemistry and physiology, and the {result is|result’s} given in these few {words|phrases}, by Dr. H.R. {Wood|Wooden}, Jr., in his Materia Medica. “{No one|Nobody} has been {able to|capable of|in a position to} detect {in the|within the} blood any of the {ordinary|odd|strange|abnormal|unusual|peculiar|bizarre|atypical|extraordinary} {results|outcomes} of its oxidation.” {That is|That’s}, {no one|nobody} has been {able to find|capable of finding} that alcohol has undergone combustion, like {fat|fats}, or starch, or sugar, and so given {heat|warmth} to the body.
Alcohol and {reduction|discount} of temperature.
————————————
{instead|as an alternative|as a substitute} {of increasing|of accelerating} it; and it has even been {used in|utilized in} fevers as an anti-pyretic. So uniform has been the testimony of physicians in Europe and America as to the cooling {effects|results} of alcohol, that Dr. {Wood|Wooden} says, in his Materia Medica, “that it {does not|doesn’t} {seem|appear} {worth|value|price} {while|whereas} to occupy {space|area|house} with a {discussion|dialogue} of the subject.” Liebermeister, {one of the most|some of the|one of the|probably the most|one of the crucial|one of the vital} {learned|discovered|realized} contributors to Zeimssen’s Cyclopaedia of the {Practice|Apply|Follow|Observe} of {Medicine|Drugs|Medication}, 1875, says: “I {long|lengthy} since {convinced|satisfied} myself, by direct experiments, that alcohol, even in comparatively {large|giant|massive} doses, {does not|doesn’t} elevate the temperature of the {body|physique} in {either|both} {well|properly|nicely|effectively} or sick people.” So {well|properly|nicely|effectively} had this {become|turn out to be|turn into|develop into|grow to be|change into} {known|recognized|identified} to Arctic voyagers, that, even {before|earlier than} physiologists had demonstrated {the fact that|the truth that} alcohol {reduced|lowered|decreased|diminished}, {instead|as an alternative|as a substitute} {of increasing|of accelerating}, the temperature of the {body|physique}, {they had|that they had|they’d} {learned|discovered|realized} that spirits lessened their {power|energy} {to withstand|to face up to|to resist} {extreme|excessive} cold. “{In the|Within the} Northern {regions|areas},” says Edward Smith, “it was proved that {the entire|the whole|the complete|all the|your complete|your entire} exclusion of spirits was {necessary|needed|essential|vital|crucial|mandatory|obligatory}, {in order to|so as to|to be able to|with a view to|in an effort to|with a purpose to|as a way to|with the intention to} retain {heat|warmth} {under|beneath|underneath|below} these unfavorable conditions.”
Alcohol {does not|doesn’t} make you strong.
——————————–
If alcohol {does not|doesn’t} {contain|include|comprise} tissue-{building|constructing} {material|materials}, nor give {heat|warmth} to the {body|physique}, it {cannot|can’t|can not} {possibly|probably|presumably} add to its strength. “{Every|Each} {kind of|type of|sort of|form of} {power|energy} an animal can generate,” says Dr. G. Budd, F.R.S., “the mechanical {power|energy} of the {muscles|muscle tissue|muscular tissues|muscle tissues|muscle mass|muscle groups}, the chemical (or digestive) {power|energy} of the {stomach|abdomen}, the {intellectual|mental} {power|energy} of the {brain|mind} accumulates {through|via|by way of|by means of|by} the {nutrition|vitamin|diet} of the organ on which it depends.” Dr. F.R. Lees, of Edinburgh, after discussing the {question|query}, and educing {evidence|proof}, remarks: “From the very nature of {things|issues}, {it will|it’ll|it’s going to|it is going to|it should|it can|it would} now be seen how {impossible|inconceivable|unimaginable|unattainable|not possible} {it is|it’s} that alcohol {can be|could be|may be|might be|will be} strengthening {food|meals} of {either|both} kind. {Since it|Because it} {cannot|can’t|can not} {become|turn out to be|turn into|develop into|grow to be|change into} {a part of|part of} the {body|physique}, it {cannot|can’t|can not} consequently contribute to its cohesive, {organic|natural} {strength|power|energy}, or {fixed|fastened|mounted} {power|energy}; and, {since it|because it} comes out of the {body|physique} {just|simply} {as it|because it} went in, it {cannot|can’t|can not}, by its decomposition, generate {heat|warmth} force.”
Sir Benjamin Brodie says: “Stimulants {do not|don’t} create nervous {power|energy}; they merely {enable|allow} you, {as it|because it} {were|have been|had been}, to {use up|burn up|expend|deplete|dissipate} that which is left, {and then|after which} they {leave|depart|go away} you {more|extra} in {need|want} of {rest|relaxation} than before.”
Baron Liebig, {so far|thus far|up to now|to date|to this point} {back|again} as 1843, in his “Animal Chemistry,” {pointed out|identified} the fallacy of alcohol {generating|producing} power. He says: “The circulation will {appear|seem} accelerated {at the|on the} expense of the {force|pressure|drive|power} {available|out there|obtainable|accessible} for voluntary {motion|movement}, {but|however} {without|with out} the {production|manufacturing} of a {greater|higher|larger|better} {amount|quantity} of mechanical force.” In his later “Letters,” he {again|once more} says: “Wine {is quite|is sort of|is kind of} superfluous to man, {it is|it’s} {constantly|continuously|continually|always|consistently} {followed|adopted} by the expenditure of {power|energy}” whereas, {the real|the actual|the true} {function|perform|operate} of {food|meals} is {to give|to offer|to provide|to present} power. He {adds|provides}: “These drinks promote the change of matter {in the|within the} {body|physique}, and are, consequently, attended by an inward {loss of|lack of} {power|energy}, which ceases to be productive, {because|as a result of|as a result of} {it is not|it isn’t|it’s not} employed in overcoming outward difficulties i.e., in working.” In {other|different} {words|phrases}, this {great|nice} chemist asserts that alcohol abstracts {the power|the facility|the ability} of the system from doing {useful|helpful} work {in the|within the} {field|area|subject|discipline} or workshop, {in order to|so as to|to be able to|with a view to|in an effort to|with a purpose to|as a way to|with the intention to} cleanse {the house|the home} from the defilement of alcohol itself.
The late Dr. W. Brinton, {Physician|Doctor} to St. Thomas’, in his {great|nice} work on Dietetics, says: “{Careful|Cautious} {observation|remark|statement|commentary} leaves little doubt {that a} {moderate|average|reasonable} dose of beer or wine would, {in most cases|generally|typically|normally|usually|most often}, {at once|directly|without delay} diminish {the maximum|the utmost} weight which a {healthy|wholesome} {person|individual|particular person} {could|might|may} lift. {Mental|Psychological} acuteness, accuracy of {perception|notion} and delicacy of the senses are all {so far|thus far|up to now|to date|to this point} opposed by alcohol, as that {the maximum|the utmost} efforts {of each|of every} are incompatible with the ingestion of any {moderate|average|reasonable} {quantity|amount} of fermented liquid. A single glass will {often|typically|usually} suffice to take {the edge|the sting} off {both|each} {mind|thoughts} and {body|physique}, and {to reduce|to scale back|to cut back} their {capacity|capability} to {something|one thing} {below|under|beneath} their perfection of work.”
Dr. F.R. Lees, F.S.A., writing {on the subject of|as regards to|with reference to|with regards to} alcohol as a {food|meals}, makes {the following|the next} {quotation|citation} from an essay on “Stimulating Drinks,” {published|revealed|printed} by Dr. H.R. Madden, as {long ago|way back} as 1847: “Alcohol {is not|isn’t|just isn’t|is just not|shouldn’t be|will not be} the {natural|pure} stimulus to any of our organs, and {hence|therefore}, {functions|features|capabilities} {performed|carried out} in consequence of its {application|software|utility}, {tend to|are likely to|are inclined to} debilitate the organ acted upon.
Alcohol is incapable of being assimilated or {converted|transformed} into any {organic|natural} proximate {principle|precept}, and {hence|therefore}, {cannot be|can’t be} {considered|thought-about|thought of} nutritious.
The {strength|power|energy} {experienced|skilled} after {the use of|using|the usage of} alcohol {is not|isn’t|just isn’t|is just not|shouldn’t be|will not be} new {strength|power|energy} added to the system, {but|however} is manifested by calling into {exercise|train} the nervous {energy|power|vitality} pre-existing.
{The ultimate|The last word|The final word} exhausting {effects|results} of alcohol, owing to its stimulant properties, produce an unnatural susceptibility to morbid {action|motion} in {all the|all of the} organs, and this, with the plethora superinduced, {becomes|turns into} a fertile {source|supply} of disease.
{A person|An individual} who habitually exerts himself to such an extent as to require the {daily|every day|day by day|each day} use of stimulants to {ward off|keep off|beat back|chase away|push back|thrust back|keep at bay} exhaustion, {may be|could also be} {compared to|in comparison with} a machine working {under|beneath|underneath|below} {high|excessive} pressure. {He will|He’ll} {become|turn out to be|turn into|develop into|grow to be|change into} {much more|far more|rather more|way more} obnoxious to the causes of {disease|illness}, and {will certainly|will definitely} break down {sooner than|before|ahead of|prior to|earlier than} he would have {done|carried out|accomplished|completed|executed|finished|achieved|performed} {under|beneath|underneath|below} {more|extra} favorable circumstances.
The {more|extra} {frequently|regularly|incessantly|steadily|ceaselessly|often|continuously} alcohol is had recourse to for {the purpose|the aim} of overcoming {feelings|emotions} of debility, the {more|extra} {it will be|it is going to be|will probably be|it will likely be} required, and by {constant|fixed} repetition a {period|interval} is at {length|size} reached when it {cannot be|can’t be} foregone, {unless|until|except} {reaction|response} is {simultaneously|concurrently} {brought about|caused|led to} by {a temporary|a short lived|a brief} {total|complete|whole} change of the habits of life.
{Driven|Pushed} to the wall.
——————
Not {finding|discovering} that alcohol possesses any direct alimentary {value|worth}, the medical advocates of its use have been {driven|pushed} to {the assumption|the idea|the belief} that {it is a|it’s a} {kind of|type of|sort of|form of} secondary {food|meals}, in that it has {the power|the facility|the ability} to delay the metamorphosis of tissue. “By the metamorphosis of tissue {is meant|is supposed},” says Dr. Hunt, “that change which {is constantly|is consistently|is continually} {going on|happening|occurring} {in the|within the} system which {involves|includes|entails} {a constant|a continuing|a relentless} disintegration {of material|of fabric}; a {breaking up|breaking apart} and avoiding of that which is {no longer|not|now not} aliment, making room for that new {supply|provide} which is to {sustain|maintain} life.” {Another|One other} medical {writer|author}, in referring to this metamorphosis, says: “The {importance|significance} of this {process|course of} to {the maintenance|the upkeep} of life {is readily|is quickly|is instantly} {shown|proven} by the injurious {effects|results} which {follow|comply with|observe} upon its disturbance. If the discharge of the excrementitious substances be in any {way|method|means|approach|manner} impeded or suspended, these substances accumulate {either|both} {in the|within the} blood or tissues, or both. In consequence of this retention and accumulation they {become|turn out to be|turn into|develop into|grow to be|change into} {poisonous|toxic}, and {rapidly|quickly} produce a derangement of the {vital|very important|important} functions. Their {influence|affect} is principally exerted upon the nervous system, {through|via|by way of|by means of|by} which they produce most frequent irritability, disturbance of the {special|particular} senses, delirium, insensibility, coma, {and finally|and eventually|and at last}, death.”
“This description,” remarks Dr. Hunt, “{seems|appears} {almost|virtually|nearly} {intended|meant|supposed} for alcohol.” He then says: “{To claim|To say|To assert} alcohol as a {food|meals} {because|as a result of|as a result of} it delays the metamorphosis of tissue, is {to claim|to say|to assert} that it {in some way|indirectly|ultimately|not directly|in a roundabout way} suspends {the normal|the traditional|the conventional} conduct of the {laws|legal guidelines} of assimilation and {nutrition|vitamin|diet}, of waste and repair. {A leading|A number one} advocate of alcohol (Hammond) thus illustrates it: ‘Alcohol retards the destruction of the tissues. By this destruction, {force|pressure|drive|power} is generated, {muscles|muscle tissue|muscular tissues|muscle tissues|muscle mass|muscle groups} contract, {thoughts|ideas} are developed, organs secrete and excrete.’ In {other|different} {words|phrases}, alcohol interferes with all these. No {wonder|marvel|surprise} the {author|writer|creator} ‘{is not|isn’t|just isn’t|is just not|shouldn’t be|will not be} clear’ {how it|the way it} does this, and {we are not|we aren’t|we’re not} clear how such delayed metamorphosis recuperates.
Not an originator {of vital|of important|of significant} force.
——————————–
{which is not|which isn’t} {known|recognized|identified} to have any of {the usual|the standard|the same old} {power|energy} of {foods|meals}, and {use it on|apply it to} the double assumption that it delays metamorphosis of tissue, and that such delay is conservative of {health|well being}, is to {pass|move|cross|go} {outside|outdoors|exterior} of the bounds of science into the land of {remote|distant} {possibilities|prospects|potentialities}, and confer the title of adjuster upon an agent whose {agency|company} is itself doubtful.
Having {failed to|did not|didn’t} {identify|determine|establish} alcohol as a nitrogenous or non-nitrogenous {food|meals}, not having {found|discovered} it amenable to any of the evidences by which the {food|meals}-{force|pressure|drive|power} of aliments {is generally|is usually|is mostly} measured, it {will not|won’t|is not going to} do for us {to talk|to speak} of {benefit|profit} by delay of regressive metamorphosis {unless|until|except} such {process|course of} is accompanied with {something|one thing} evidential of {the fact|the very fact|the actual fact} {something|one thing} scientifically descriptive of its mode of accomplishment {in the|within the} case at hand, and {unless|until|except} {it is|it’s} {shown|proven} to be {practically|virtually} {desirable|fascinating} for alimentation.
There {can be|could be|may be|might be|will be} {no doubt|little question|little doubt} that alcohol does {cause|trigger} defects {in the|within the} processes of elimination {which are|that are} {natural|pure} to the {healthy|wholesome} {body|physique} and which even in {disease|illness} {are often|are sometimes} conservative of health.

http://spintaxplrarticles.com/alcohol-has-no-food-value.html

                       The Top 7 Muscle Building Mistakes

                                                                                                                                      Muscle Maximizer

                                                                                              

                                                     

 Click Here To Learn How

The-fat-loss-factor-fat-loss-factor-review/

The-fat-loss-factor-fat-loss-factor-review/

Fat Loss Factor is a weight loss program developed by Dr. Charles Livingston, a certified nutritionist and chiropractor. It is now available online combining a eBook, videos and detailed workout plans.

What is the Fat Loss Factor?

To put it plainly, the Fat Loss Factor is a twelve-week program designed to help you drastically lose some weight. Unlike many other programs that place more focus on supplements than anything else, the Fat Loss Factor is more about eating right, exercising properly, setting goals and plans for yourself, not to forget stress management, an often-overlooked factor affecting the success of your weight loss journey.


Another factor that sets it apart from most other programs out there is that you actually have the ability to choose between different weight loss paths, selecting the one that is best-adapted to your needs, goals and abilities. As far as the exercising goes, the workout routines assigned to you will be completely adapted to your physical aptitudes. In other words, this is a program designed to suit many types of people, regardless of what they are looking to achieve with their body, ranging from those wanting to become healthier on the long-term all the way to others who simply want to lose weight as fast as possible to get rid of their unsightly belly.

All about the Fat Loss Factor program

The fat loss factor program consists of 2 phases. The first phase is about two weeks long, after completion of phase 1 begins phase 2, this lasts about 10 weeks. The course comes with an easy to follow ebook and videos to make things even better. Everything is available for immediate download from the fat loss factor site. I personally downloaded everything, then burned it to disc so I had a backup of it :).



The good:

  Money back guarantee on the fat loss factor program
  Fat loss comes quickly and factors in exercises
  Muscle building at the same time is included with the fat loss factor guide
  Experience higher energy levels as you lose fat
  Easy access with a 60 day refund factored in
  Down to earth reading within the fat loss factor handbook
  Ebooks and videos included for being successful with the fat loss factor program


The Bad:

  It's difficult at first (Much like most new things)
  Requires a commitment to complete the fat loss factor program
  Foods are sometimes a bit pricy
  To get full benefit, gym membership is required but not Gym exercises are included in the fat loss factor program

The Fat Loss Factor Review

Linda (Age 45-54) says  (Testimony from company website)

Thank you so much guys! I am eating healthy & even have the energy 2 run around the Rose bowl track every morning @ 5:30 am!. I am planning to run my first 5 K this Saturday!!! Fat Loss Factor really does work (;


roca (Age 35-44) says (Testimony from company website)

I have been doing this program and i Have felt so much lighter and felt better. I have more energy and to top it off I have a history of constipation and now im going everyday!


Judith (Age 25-34) says (Testimony from company website)

Hey! I just started the program, and I already feel like I have more energy, and more important, to me, I don't feel like I'm starving all the time. I can't wait to see how things develop in the next couple of weeks!


Twinkle (Age 18-24) says (Testimony from company website)

I am noticing difference in my regular health systems...i sleep better and my systems getting cleaned better and my jeans are already loose on me

In this short weight loss presentation Below I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).

Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning.

Get access to the Fat Loss Factor at the best possible price

Click Here For Your Free PDF

High-carb meals pique cravings for more, study says

High-carb meals pique cravings for more, study says

Fat Burning: A Different Approach

No more cardio? Well, not quite—but if you train with weights correctly, you won’t need to visit that boring treadmill quite as often to keep your abs sharp.

And I’m not talking about interval cardio, although the weight-training method I’ve been preaching has an HIIT feel to it. That’s the F4X method, (featured in Old School New Body) which is moderate-weight, high-fatigue training with short rests between sets. It burns more fat and pumps up your muscles like crazy too. Here’s the drill:

You take a weight with which you can get 15 reps, but you only do 10; rest 30 seconds, then do it again—and so on for four sets. On the fourth set, you go to failure, and if you get 10 reps, you increase the weight on the exercise at your next workout. Notice how those sets are like intervals with short breaks between—you can even pace between sets to burn extra calories, but there’s more.

Fat-burning pathway 1: While that training style does great things for muscle growth, via myofibrillar and sarcoplasmic expansion, you also get loads of muscle burn. That lactic acid pooling has a spiking effect on your growth hormone output—and GH is a potent fat burner. Fire up muscle burning to get your GH churning. (GH also amplifies other anabolic hormones, so it effects both muscle and rippedness.)

Fat-burning pathway 2: If you do the reps correctly on every set, you’ll also get myofibrillar trauma. The myofibrils are the force-generating strands in muscle fibers. By “damaging” them with slower, controlled negative strokes, you force the need for extra energy during recovery. In other words, your body runs hotter while you’re out of the gym as it revs to repair the microtears.

To attain that extra fat-burning trauma, use one-second positives and three-second negatives on all 10 reps of all four sets. On a bench press that’s one second up and three seconds down. It’s the slow lowering that will produce the metabolic momentum after your workout. (That rep speed will also give you 40 seconds of tension time on every set, an ideal hypertrophic TUT.)

Fat-burning pathway 3: Now if you really want to get some blubber-busting microtrauma, try your last set of a F4X sequence in X-centric style. That’s one-second positives and six-second negatives. You may have to reduce the weight, but it will be worth it. Try for eight of those, 56 seconds of tension time, and you should feel the results the next day. Your muscles will be aching, but it’s a good indication that fat is baking.

F4X for a GH surge, slower negatives for fat-burning micro trauma and X-centric for even more time under tension and fat extinction. It all adds up to faster leanness with less meanness—because you’ll need less cardio. Prepare for acid-etched abs!  Yes!!  Even as you age this system works, in fact it is the closest thing we have to the fountain of youth.

Stay tuned, train smart and be Built for Life.

Steve Holman
Editor in Chief Iron Man Magazine and co-creator of the Old School New Body program

Click Here For More Information

Santa Goes Low Carb!

North Pole- The word is out! Due to an "unpublished dilemma" last Christmas Eve Santa has gone Low Carb!

Sources reveal that Santa was stuck in a chimney somewhere in California for over an hour last Christmas Eve - how embarrassing! The incident certainly wreaked havoc with his jolly schedule for the most important night of the year. In the aftermath, it caused Santa to really stop and think.

After careful consideration - Santa and Mrs. Claus decided they could not risk a repeat of the incident, but more importantly the risk factors associated with Santa's health - oh my! Right after the holidays, Santa visited his primary care physician for a complete physical. A "new lifestyle" was decided upon - It's the "Low Carb Lifestyle" for Santa!

Santa has Changed His Mind - Changed His Heart - and is Losing Weight for Life! Will this make Santa "less jolly"? Absolutely not! Fat is not what makes Santa jolly! His weight goals are not to be a skinny "Twiggy Santa" but rather a "healthy weight Santa" with less inches (for some VERY obvious reasons). The keyword here though for Santa is: HEALTH!

Our sources tell us that Santa has more energy than ever, his creativity and staying power seem to be at an all time high! He has hired more elves this season just to keep up with him! The jolly fellow is even less stressed this season.

The absence of stress seems to be relative to the fact that his chances of losing his jolly lifestyle to diabetes, heart disease and obesity have been considerably reduced by his new choice of a healthy eating lifestyle! Santa has serious work to do and HEALTH has become his priority!

In fact, our elf resource reported that we are going to see a big shift in "stocking stuffers" this Christmas. Huge orders are being received and warehoused at the North Pole for "sugar free" candies and low carb treats! Santa's sleigh is going to look like a "sugar free zone" this year!

With Christmas quickly approaching, as Santa's inches have dropped away, the "sewing elves" are working round the clock in altering Santa's RED wardrobe!

So this Christmas watch for an even "more jolly" Santa and just a "little less" of him but a much healthier and happier Santa 'cause he's gone Low Carb!

And..."Laying his finger aside of his nose and giving a nod, up the chimney he [easily] rose!

He sprang to his sleigh, to his team gave a whistle, And away they all flew like the down of a thistle. But I heard him exclaim, ere he drove out of sight,"HAPPY [LOW CARB] CHRISTMAS TO ALL, AND TO ALL A GOOD-NIGHT!"



<a href="http://www.LowCarbcookin.com" target="new">http://www.LowCarbcookin.com</a></p>
<p>Home site of Low Carb Christmas Cookin'</p>
<p>The FIRST Low Carb Christmas Cookbook!</p>
<p>Low Carb Christmas Cookin'- with an Old-Fashioned Cook!</p>
<p>224 fun-filled, sometimes hysterical pages!</p></p>

Health is Not What You Think

What is health?

Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like. If you and your family were healthy, what would it be like?

It is like this: Imagine you are shooting a bow and arrow at a definite target and you have no idea what the target is. What do you think the chances are that you will hit the target? Not very good. Knowing what the target is dramatically increases the chances of you hitting the target. Everyone usually has some definition of health but that is kind of like saying the target is round. A definition doesn’t help much.

What would you feel like, what would your kids do, and what would life look like? Get a clear target of what you being healthy would actually be like. Instead of just shooting for some ambiguous non-defined target, figure out your target. How much energy will you have, what will happen to your symptoms and disease, and how else will you be free? Simply knowing your target dramatically increases the odds of you hitting it.

When you actually know what your target is, how do you get it?

Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light. Sound is the thing and silence is the absence of sound. Health is the thing, and symptoms and disease are the absence of health. But some time back they got mixed up. Somehow symptoms and disease became the thing, and once you treated away the symptoms and disease, you would be left with health. And yet most people know that health is more than the absence of symptoms and disease. So what does this mean? It means you have to do something other than treat symptoms and disease to be healthy.

Let me show you why. If there are shadows or darkness in a room, the only way to get light in the room is by turning on the light. No matter how many ways you can measure and quantify shadows, you cannot sweep them under a rug, cut them out of the room, or invent some chemical to get rid of the shadow. The only thing you can do is turn on the light.

Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.

So what adds health into your life? I have boiled it down to 7 simple things.

Listening to your inner knowing – that gut feeling, instinctual response type knowing everyone has – listen to it.
Rest – and not just sleeping, actually resting, which can be sleep.
Breathing Fresh Air – breathe in fresh air deeply and fully every day.
Food and Water – everyone is different, make sure whatever you choose to eat or drink is fresh and pure. No one diet is right for every one.
Sunlight – get healthy amounts of it.
Activity – both physical and mental activity. The best form of activity is the one you will actually do. It doesn’t have to be the same thing every day.
Consciousness – being conscious or aware as you are doing all of the above and living your life.
And the greatest part about all of this is that 1+1+1 = 9. It is not linear. Each thing you do and every time you do it exponentially adds to the others, adds to your health.

Get your target and add to your health. Simple.




The Freedom to do everything you love is what Dr. Jamie wants to help give you. He is also giving you dozens of valuable free gifts to “ethically bribe” you into helping him make his new book, “The Creator’s Manual for Your Body” a #1 best seller. This extraordinary life creating book is a complete and extremely simple guide to gaining your freedom from the limitations and constraints shackled to you by your body. For details go to: <a href="http://www.TheCreatorsManual.com/free" target=new>http://www.TheCreatorsManual.com/free</a>. Published at: <a href='http://www.freecontentarticles.com'>http://www.freecontentarticles.com</a>